Yoga at The Cedar Tree – Creating Balance with the Mind, Body and Breath
“little by little,
as you left their voices behind
the stars began to burn
through the sheets of clouds
and there was a new voice
which you slowly
recognised as your own”
from ‘The Journey’ by Mary Oliver
Every yoga session with The Cedar Tree provides a nurturing environment. Each lesson is structured to allow you to step into yourself and take a journey that will resonate after your session has finished.
While respecting your uniqueness your instructor will delve into an eclectic mix of postures (Asana), breathing (Pranayama), meditation, music, poetry, aroma (essential oils, mists), blankets, eye pillows, tinga chimes and singing bowls to help make your practice special.
The Cedar Tree is with you to guide you, giving you options, opening up new perspectives, allowing you to STOP–BREATHE–CONNECT with your mind, body and spirit.
While respecting your uniqueness your instructor will delve into an eclectic mix of postures (Asana), breathing (Pranayama), meditation, music, poetry, aroma (essential oils, mists), blankets, eye pillows, tinga chimes and singing bowls to help make your practice special.
The Cedar Tree is with you to guide you, giving you options, opening up new perspectives, allowing you to STOP–BREATHE–CONNECT with your mind, body and spirit.
Over time you will find barriers that have held you stuck in a certain place, either physically or mentally, will start to crumble, you will grow lighter and taller finding strength from new foundations.
Experience Yoga with The Cedar Tree by joining a class or individual or group bookings.
Yoga Experiences at The Cedar Tree
Monday 6-7pm
Tuesday 9.30-10.3 and 11-12pm
Wednesday 6.15-7.15pm *Spetisbury School
Friday 9.30-10.30am 11-11.40pm Chair Yoga/meditation
Classes are £10 drop in or £32 for a block of 4 (£8 per class) to be used in one month.
Contact Fin to book 07780952395.
One to one yoga at The Cedar Tree: A personal approach to the practice, while all of our classes are very relaxed and friendly we appreciate that sometimes individual tuition suits some people more than a group environment.
The one to one option is £40 per session
The one to one option is £40 per session
One to Two option join with a partner/friend £60.00 (£30.00 each)
Make your own class! Yoga with friends and family up to 5 people £50 choose your own date and time!
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