Life is all about balance.
You dont always need to be getting stuff done.
Sometimes it’s perfectly ok, and absolutely
necessary, to shut down,
kick back, and do nothing.
(Lori Deschene)

A retreat experience with The Cedar Tree aims to relax your mind, energise your body and refresh your spirit. It is an opportunity to let go of everything and leave your worries, cares and stresses at the door. A number of Seasonal Signature Retreats have been created to do just that, Detox, Energise and Refresh, Healing and Stress-Less with hints and tips that you can incorporate into your daily routine that will help you feel nourished and rejuvenated without having to embark on a complete change in your lifestyle!

Bespoke retreats are our speciality – The Cedar Tree can tailor your day or weekend to incorporate yoga, mindfulness, mediation, workshops and therapies. Perfect for hen parties, birthday treats, Mother’s Day,

A variety of workshops can be built into your day, for ideas see our workshop page.

Relax and Refresh

Are you stressed, busy, tired or just not sleeping well?
Our gorgeous Relax and Refresh session’s at The Cedar Tree may be just what you need to help you press re-set.

Stretch out with some gentle yoga to release tension and physical stress. Then simple breath work to calm the mind and body. Then we will ‘Cosy Up’  and settle into a lovely visualisation and drift into the beautiful sounds of the Crystal Singing Bowls and Gong.
The loveliness will continue with a soothing cup of homemade hot chocolate and chocolate bites, made with love and positive intentions using raw cacao and other beautiful natural ingredients.
Everything you need to make this your perfect retreat is provided, heated cosy blankets, lavender eye pillows, mats, pillows.
£30 payable at time of booking.

Drop in -Chill Out

A lovely fix to buy life’s.

A one hour session that will live you feeling relaxed and refreshed.

We generally have a little stretch to release physical holding. Then settle down for guided relaxation,  visualisation  and drift into sound with Crystal bowls and gong.

Only a £10 investment for self nourishment.

contact Fin 07780952395