Welcome to Chakradance with Finola
Book your session by calling Finola
Friday 28th 11.30-12.30pm The Cedar Tree
Sunday 30th 11-12.30pm Charlton Village Hall
Friday 4th 11.30-12.30pm The Cedar Tree
Sessions are £15 per person
1-1 Chakradance is £40
CHAKRADANCE is a dance practice for body and soul. It’s a powerful experience that will free and energize you. It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality. The music is the key, as it resonates deeply with each in turn of the seven major chakras – the energy centers that integrate and regulate our physical, mental and emotional energies. Many who have experienced it claim it has transformed their lives for the better; others, simply that they enjoyed it hugely.
What makes it more than your normal belly-dancing or salsa class?
It’s not about steps or performance; you dance with your eyes closed in a darkened room. It’s more like a dynamic, moving meditation. It’s completely about freedom of expression; there is no right way to CHAKRADANCE as everyone has his or her own rhythm and movement. With its roots in Jungian psychology, CHAKRADANCE encourages people to dance for self-discovery and self-healing.
The best thing about CHAKRADANCE is you don’t have to follow a set routine to feel the benefits; you just let the music move you. People from all ages (16 – 90) can participate. Some people are attracted by the fact that it’s a fun and energetic workout to great music. Other people say it leads to a spiritual awakening. Most people love it because it provides a haven away from their stressed everyday lives, and a rare opportunity to find true freedom of expression.