Workshops


Workshops

 ‘An Introduction to the Magical World of Essential Oils’
‘An introduction to how reflexology can benefit your overall well-being’
‘A practical approach to mindfulness’
‘An Introduction to yoga’
‘Relax yoga and Yoga Nidra (Nidra meaning yoga sleep)
‘Yoga for back care’
‘An introduction into Ayurveda’
‘Stress-Less – Learn how to relax’
‘Emotional Transformation with ( EmoTrance )
‘So you want to write’

‘Write your soul’….
‘Find your creative flow’

(See Facebook for more information and dates)